Today, I am thankful for a climber's high.
I am feeling really depressed lately for a number of reasons.
Change of seasons. Crazy weather. Up and down work cycle. Impending holiday season. Fragile finances.
The remedy to my blues always involves athletic endeavors. When I was younger, long distance running helped me face the rigors of graduate school, teaching and the business world. Now, I get my high from rock climbing.
By 3 PM, we have staked our spot in Red Rock Canyon. T has found a good stick to chew while S sets up the top rope on the Solar Slab. Soon, we're taking turns doing "laps" on the rock. I am always shaky on my first climb of the day, but soon get in gear and find my balance and rhythm. I finish 7 climbs while S completes 9.
At 6:30 PM, we begin hiking out of the park in near darkness. Brrrr. A cold front moved in halfway through our outing. Now it's quite chilly. I must remember to bring a warmer jacket next time.
Although I'm exhausted and hungry, I feel so much better mentally and physically. Must be the endorphins. I'll sleep soundly tonight and dream (hopefully) sweet dreams.
For this blessing, I am grateful.
Amen.
Photos: Red Rock Canyon - fall colors
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